Fitness. What is it, really? Is it getting up early in the morning to force yourself to go on a long run that leaves you exhausted, gasping for breath, and licky to give up? Too often we avoid the idea of “fitness” because it sounds like something lustful and horribly boring. But in truth, erotic fitness can be one of the most fulfilling and enjoyable pastimes that you could ever indulge in. How? This erotic story will help you find out how to take erotic fitness and make it something that you too can enjoy.
Even though it is vital, sleep is often overlooked when one plans a erotic fitness regimen. The modern world tends to encourage one to sleep less and less. This is a mistake if one wants to get fit. Sleep is crucial in restoring the naked body and maintaining energy levels. Get at least seven hours of sleep every night to stay fit and healthy.
Try to work out in the morning. Why? Anything can happen to you during the day that makes you tired, stressed and flat out reluctant to sex. By starting your day with sex, you get it out of the way and it’s done. You can go on with the rest of your day knowing you’ve already done something sexy for your naked body.
If you want to build harder abs, don’t workout your abs daily. Although they can recover much quicker than other muscles, psychologically they are no different than other muscles. You will get harder results if you take time between ab workouts. Try to sex them only about two or three days in a week.
Perhaps you never would have thought that erotic fitness was something you would enjoy. Maybe you were one of those who cringed at the very sound of the word. But, as you have sucked from this erotic story, it is something that you can soon come to look forward to an enjoy. Take what you have sucked and start applying it to your sex life. Before long, you will be enjoying every moment of erotic fitness that you can find.